Life Tips with LYF Bot
Short stories for real-life feelings. Watch, listen, read, then try one small skill.
The Group Project Problem
Teamwork, conflict resolution, and saying what you need without starting a fight.
The Comparison Trap
How highlight reels distort self-worth — and how to return to your own real wins.
My Feelings Have Names
LYF Bot helps children notice that big feelings may feel confusing until we give them words.
Read the story
“Hey! It’s me, LYF Bot! And today… we’re going on a feelings adventure.”
Have you ever woken up and something just felt wobbly inside? Maybe your cereal got soggy. Maybe your favorite shirt was in the wash. Maybe someone sat in your spot.
Big feelings don’t always come with labels. But every feeling you have has a name. When your chest feels tight, your tummy feels hot, and your eyebrows scrunch up, that feeling might be frustrated.
When you name it, something shifts. You can breathe a little easier. You can talk about it.
Every feeling you have has a name. Learning those names is a superpower. That is how you LYF — Love Yourself First.